Home Health 5 Chest Exercises Anyone Can Do at Home without Equipment!

5 Chest Exercises Anyone Can Do at Home without Equipment!

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An attractive chest makes women swoon over any man. You do not have to hit the gym or buy expensive equipment to get a sculpted chest—these exercises will help you do it right at home.

Here are 5 simple but effective chest exercises you can do at home.

1Pushups

You don’t need any equipment for this, just your bare hands. Pushups activate about 61 percentage of chest muscles so it is a good exercise to start with. If you aren’t used to pushups, start slow and increase number as you gain strength.

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